It’s 3 am; I visited my old training partner’s Facebook page once more. Kept wishing he would write something or ‘like’ one of my posts, as Don Charley did so often. Part of me expected something surreal to happen. It’s only natural to feel that way when you learn, all too suddenly, that a friend…
How many times has a dude shaken your hand and squeezed really hard? (Not cool, huh?). How’s this for irony: Guess who’s least likely to try and show off a gorilla grip when shaking your hand? Guess who’s almost definitely not going to crush your hand — nor even greet you with the firm handshake your…
Frank Forza is an award-winning journalist, editor, content creator, consultant and three-time IBJJF Masters World Champion (Jiu Jitsu). The University of Maryland graduate is a versatile and adaptable leader with a long track record of producing game-changing content and storytelling for marketing, public relations and branding campaigns. Frank has helped move the needle for professional sports organizations,…
