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Randy “The Natural” Couture Talks Resilient Mindset, Age Defiance and How He Overcame a Career-threatening Eye Injury

Award-winning journalist Frankie Forza goes one-on-one with Randy “The Natural” Couture in a wide-ranging interview with this age-defying Renaissance Man. (Before we dive in, sending out a big and special thank you to this exclusive interview’s sponsor, realtor extraordinaire Kathy Little, who since 2002 has matched more than 250 families with new homes throughout the Summerlin,…

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Roots of Dan Gable Coaching Tree Run Deep in MMA

(This story was originally published in RealFighter Magazine) By Frank Curreri Forza The name, though it is legendary, is seldom spoken in MMA circles. And at first glance, the slight seems justified. After all, what has Dan Gable ever contributed to the sport’s explosion or talent pool? Iowa’s most favored son has never prepped someone…

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Sweet Potato: One of the Healthiest Carbs on the Planet

By Frank Forza Curreri  Government stats show that the vast majority of adult Americans are technically obese or overweight, prompting us to ask, “Why don’t most Americans eat healthier?” People are quick with a plethora of excuses. Some of the most common alibis are: I don’t have the time to cook and prepare my own food. …