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BJJ Journey: Black Belts Frankie Forza & Sonny Nohara Talk Sacrifices, Training Battles, and Growing On and Off the Mat

By Frankie Forza  Best estimate — Sonny Nohara and I were two of the first 3,000 people in the world to earn a black belt in Brazilian Jiu Jitsu.  The truth is — every time I rolled with Sonny Nohara in practice, I wanted to beat him, dominate him.  Unfortunately, Sonny usually got the better of…