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Small Slice of Zen: Can You Meditate While Multi-Tasking?

Covered in this ForzaFit™️ blog post:  — Mindfulness & “MindFuel” Eating; — Multi-tasking gets a bad rap but ________ ; — You are Your Habits: Morning ritual; — A few must-read books for anyone curious about how a Modified Ketogenic or full-fledged Ketogenic Diet can be an absolute game-changer and Life Transformer; MULTI-TASKING AS A…