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Randy “The Natural” Couture Talks Resilient Mindset, Age Defiance and How He Overcame a Career-threatening Eye Injury

Award-winning journalist Frankie Forza goes one-on-one with Randy “The Natural” Couture in a wide-ranging interview with this age-defying Renaissance Man. (Before we dive in, sending out a big and special thank you to this exclusive interview’s sponsor, realtor extraordinaire Kathy Little, who since 2002 has matched more than 250 families with new homes throughout the Summerlin,…

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I’m a Sugar Addict: What Can I Do to Curb My Cravings?

By The Organic Tank America is a nation of sugar addicts — many unaware of it. It is arguably the nation’s most pervasive addiction.  So what’s your strategy to curb your sugar cravings and reduce your daily intake? Where do you start?  In this YouTube video, “The Organic Tank” Frankie Forza, Mr. Longevity obsessed, talks…

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This Fundamental Principle Anchors Healthy Eating

As a teenager growing up in Baltimore, I had a close friend — Christian Albert — whose father, head coach of a Division I football team, imparted a piece of wisdom I never forgot: “Frank, it’s better to PREPARE for the opportunity — and never get the opportunity — than to get the opportunity and…