I’m a Sugar Addict: What Can I Do to Curb My Cravings?

By The Organic Tank

America is a nation of sugar addicts — many unaware of it. It is arguably the nation’s most pervasive addiction. 

So what’s your strategy to curb your sugar cravings and reduce your daily intake? Where do you start? 

In this YouTube video, “The Organic Tank” Frankie Forza, Mr. Longevity obsessed, talks about fruit as a sugar surrogate:

The Organic Tank also discusses potential pitfalls and problems that can arise when feasting on fruit — under his philosophy, at least.

In The Organic Tank’s optimal eating & peak performance hierarchy, does a fruit-heavy nutrition lifestyle solid or spectacular?