16B5BB39-95A6-4051-84B2-99FF6FAFDDDB

Randy “The Natural” Couture Talks Resilient Mindset, Age Defiance and How He Overcame a Career-threatening Eye Injury

Award-winning journalist Frankie Forza goes one-on-one with Randy “The Natural” Couture in a wide-ranging interview with this age-defying Renaissance Man. (Before we dive in, sending out a big and special thank you to this exclusive interview’s sponsor, realtor extraordinaire Kathy Little, who since 2002 has matched more than 250 families with new homes throughout the Summerlin,…

799B45C6-6BA2-4022-BB6A-7095CAF497D1

I’m a Sugar Addict: What Can I Do to Curb My Cravings?

By The Organic Tank America is a nation of sugar addicts — many unaware of it. It is arguably the nation’s most pervasive addiction.  So what’s your strategy to curb your sugar cravings and reduce your daily intake? Where do you start?  In this YouTube video, “The Organic Tank” Frankie Forza, Mr. Longevity obsessed, talks…

A070E5D9-BC8A-46CF-99C5-C30DEF032280

BJJ Journey: Black Belts Frankie Forza & Sonny Nohara Talk Sacrifices, Training Battles, and Growing On and Off the Mat

By Frankie Forza  Best estimate — Sonny Nohara and I were two of the first 3,000 people in the world to earn a black belt in Brazilian Jiu Jitsu.  The truth is — every time I rolled with Sonny Nohara in practice, I wanted to beat him, dominate him.  Unfortunately, Sonny usually got the better of…